befitegypt(tagged in)

BeFit Egypt

TRAIN. EAT. RECOVER.
Katameya Heights-New Cairo, Club 7-Maadi, Palm Hills Club-6th of October, Katameya Hills, Lax Gouna
info@befitegypt.com

Ive been working on a very specific program to improve football player's technical qualities, physical performance and mental alertness !! Hell-Week was for girls only, soon enough something for boys inshallah !!!
6 hours ago - Ive been working on a very specific program to improve football player's technical qualities, physical performance and mental alertness !! Hell-Week was for girls only, soon enough something for boys inshallah !!!
87 Likes
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Hell-Week 💪🏻⚽️ Improving technical qualities and physical performance !!!
6 hours ago - Hell-Week 🏻️ Improving technical qualities and physical performance !!!
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0 Comments
7
Whether you are an athlete, a bodybuilder, a power trainer or even someone going through rehabilitation, strengthening your lower back is a necessity. 
@befitegypt Coach Malak @wanderwithmalak 
#starkfitness #GHD
13 hours ago - Whether you are an athlete, a bodybuilder, a power trainer or even someone going through rehabilitation, strengthening your lower back is a necessity. @befitegypt Coach Malak @wanderwithmalak #starkfitness #GHD
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6 Comments
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We don't use machines, We build them. Playing around with my Yogi post working out ✌🏻 #BeFit #Headstands #Yoga #Namaste #Everyday
1 day ago - We don't use machines, We build them. Playing around with my Yogi post working out 🏻 #BeFit #Headstands #Yoga #Namaste #Everyday
598 Likes
7 Comments
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What will you do with your talent!! .. Go for greatness !! #hope
1 day ago - What will you do with your talent!! .. Go for greatness !! #hope
91 Likes
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Will you come to HerFit today 6:00 pm 
Don't miss it, @nefertsalah will make it challenging for you. 
#wearepalestra 
#musicislife🎶 
#palestra #palestra #move #fitness #classes #health #enjoy #dance #instahealth #studio #happy #fit #egypt #cairo #peace #mind #you #love #groupfitness #grouptraining #ladies #tagamo3 #waterway #egypt #fitness #girls #you #befit #new #love #training #herfit
1 day ago - Will you come to HerFit today 6:00 pm Don't miss it, @nefertsalah will make it challenging for you. #wearepalestra #musicislife #palestra #palestra #move #fitness #classes #health #enjoy #dance #instahealth #studio #happy #fit #egypt #cairo #peace #mind #you #love #groupfitness #grouptraining #ladies #tagamo3 #waterway #egypt #fitness #girls #you #befit #new #love #training #herfit
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‏وإعلم أن الأمة لو إجتمعت على أن يضروك بشيء لن يضروك إلا بشيء قد كتبه الله عليك ..
‏فلتصبر ولتحتسب يامن كنت مصدراً للفخر والسعادة في قلوبنا ❤
#ابو_تريكة_مش_مجرم ❤❤
#تريكة_خط_احمر  #ابو_تريكة_خط_احمر
2 days ago - ‏وإعلم أن الأمة لو إجتمعت على أن يضروك بشيء لن يضروك إلا بشيء قد كتبه الله عليك .. ‏فلتصبر ولتحتسب يامن كنت مصدراً للفخر والسعادة في قلوبنا #ابو_تريكة_مش_مجرم #تريكة_خط_احمر #ابو_تريكة_خط_احمر
24 Likes
4 Comments
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The shortest way to the opposing goal is the target !! Wingers, attackers and midfielders must have claws to initiate the Attack!!! #sharp #hope #befit #nikewomensfootball #inspiration
2 days ago - The shortest way to the opposing goal is the target !! Wingers, attackers and midfielders must have claws to initiate the Attack!!! #sharp #hope #befit #nikewomensfootball #inspiration
87 Likes
2 Comments
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Hydrating your body is very important before football practice and games !! Drink plenty of water!! #barakawater #hope #hellweek
3 days ago - Hydrating your body is very important before football practice and games !! Drink plenty of water!! #barakawater #hope #hellweek
88 Likes
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#befit#squat#fitnessmotivation#fitfam#fitnessfreaks#fitnessgirl#girlswhosquat#girlswholift#like#follow#lovefashion#instagood#instafashion#slovakia#slovakiagirl#austria#eathealthy#eatclean#lovethegrind#lovethebooty#workout#dontbelazy#lovewhite#trainyourbooty#squat#loveit#dontbelazy#girlswhosquat#girlswholift#seventeen ❕❗️🙂❕❗️🙂
3 days ago - #befit#squat#fitnessmotivation#fitfam#fitnessfreaks#fitnessgirl#girlswhosquat#girlswholift#like#follow#lovefashion#instagood#instafashion#slovakia#slovakiagirl#austria#eathealthy#eatclean#lovethegrind#lovethebooty#workout#dontbelazy#lovewhite#trainyourbooty#squat#loveit#dontbelazy#girlswhosquat#girlswholift#seventeen ️🙂️🙂
119 Likes
3 Comments
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My Beautiful Yogis all smiles this morning, getting better day in, Playing with Padmasana or Lotus Pose 👐🏻 Proud of you! #YogaClass #Teaching #Yoga #LotusPose #Padamasana #Passion #LoveWhatYouDo #DoItWithLove #HipOpening #MindBodySoul #NamasteEveryday #BeFit
3 days ago - My Beautiful Yogis all smiles this morning, getting better day in, Playing with Padmasana or Lotus Pose 🏻 Proud of you! #YogaClass #Teaching #Yoga #LotusPose #Padamasana #Passion #LoveWhatYouDo #DoItWithLove #HipOpening #MindBodySoul #NamasteEveryday #BeFit
509 Likes
9 Comments
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#SceneEvents: Mondays are there to let loose a little. Right? Our inner flower child is stretching out @BeFitEgypt's Yoga Lates class, but once that child comes out, it's hard to say no to all the simplest pleasures in life. What child does not like to sing? They'd be mad not to go wild with @TheGarden.NileFront's Karaoke night, or rock out with an electric jam session @TheTapCairo! We get it though, some people don't like to be the center of attention. In that case @CairoJazzClub is the place because the @mastersatfunk are going to make sure that no child is left behind (adult-children of course), spinning techno and deep house that will leave everyone floored by the end of the night. For more on today's calendar, head over to #CairoScene.com's #Events section.
4 days ago - #SceneEvents: Mondays are there to let loose a little. Right? Our inner flower child is stretching out @BeFitEgypt's Yoga Lates class, but once that child comes out, it's hard to say no to all the simplest pleasures in life. What child does not like to sing? They'd be mad not to go wild with @TheGarden.NileFront's Karaoke night, or rock out with an electric jam session @TheTapCairo! We get it thou
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-------------------------
EVENT📈:Marathon Cairo, 3rd Edition, Cairo, Egypt. @marathoncairo @worlderunners
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DATE📈: Jan.27, 2017, Cairo, Egypt
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LOCATION📈: Visit www.marathoncairo.com for details. -------------------------
#sallyemamlive#fitnesshourwith#marathoncairo#runcairo#runcairobreathehistory#worlderunners
4 days ago - ------------------------- EVENT:Marathon Cairo, 3rd Edition, Cairo, Egypt. @marathoncairo @worlderunners ------------------------- DATE: Jan.27, 2017, Cairo, Egypt ------------------------- LOCATION: Visit www.marathoncairo.com for details. ------------------------- #sallyemamlive#fitnesshourwith#marathoncairo#runcairo#runcairobreathehistory#worlderunners
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Imitation is definitely possible , but duplication is not !! We should all strive to be better than who we are today !! Not anyone else !!
4 days ago - Imitation is definitely possible , but duplication is not !! We should all strive to be better than who we are today !! Not anyone else !!
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Friendship of Gold, made on the field !! #hope
4 days ago - Friendship of Gold, made on the field !! #hope
89 Likes
4 Comments
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BCAA #BCAA #strength #amino #muscle #muscles #protein #fitspo #supplements #beforeandafter #postworkout #fitfam #Fitcouple #workout #herblife #like4like #nutritionist #instagood  #fitgirl #diet #plantbased  #تغذية #fitmom #befit  #fitness #fitnessmotivation #fitnessmodel @onefitnessnation  #motivation #hardwork #strong @detoxweightloss 🔹for Nutrition plans or any inquiry Contact me @yomna.kassem 🍏
5 days ago - BCAA #BCAA #strength #amino #muscle #muscles #protein #fitspo #supplements #beforeandafter #postworkout #fitfam #Fitcouple #workout #herblife #like4like #nutritionist #instagood #fitgirl #diet #plantbased #تغذية #fitmom #befit #fitness #fitnessmotivation #fitnessmodel @onefitnessnation #motivation #hardwork #strong @detoxweightloss for Nutrition plans or any inquiry Contact me @yomna.
33 Likes
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@ahmedfarag @befitegypt #befitcoach
5 days ago - @ahmedfarag @befitegypt #befitcoach
54 Likes
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@salmaelsayed @befitegypt #coachsalma #befitcoach
5 days ago - @salmaelsayed @befitegypt #coachsalma #befitcoach
56 Likes
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@m___eid @befit #befitcoach
5 days ago - @m___eid @befit #befitcoach
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When overcoming instant pain for a greater good!! You can then call yourself progressing !! #hope #befit #nikewomensfootball
5 days ago - When overcoming instant pain for a greater good!! You can then call yourself progressing !! #hope #befit #nikewomensfootball
81 Likes
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When it comes easy, it goes easier!! Make it difficult , to last !! ⚽️
6 days ago - When it comes easy, it goes easier!! Make it difficult , to last !!
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