headd

Heather Hoffman

𓂀Sharing my Journey𓂀
•Holistic Healer •Yogiૐ
•Spiritual Channeler & Intuitive
•CoFounder of @puravidahealth_

Snapchat: Headd

My response to mcDonald Trump's inauguration as president of 'the land of the free'... 👽🖖 #peaceout #headedhome #backtothestars #areweonpunkd
1 day ago - My response to mcDonald Trump's inauguration as president of 'the land of the free'... 🖖 #peaceout #headedhome #backtothestars #areweonpunkd
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Astrophilia: a rare love and obsession with planets, stars, and outer space.🌟✨🔆
2 days ago - Astrophilia: a rare love and obsession with planets, stars, and outer space.🔆
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It is easy to judge, it is easy to criticize, it is easy to get angry. Often we deny our instinctive nature of our desire to love and be loved, and instead choose to boil with hate and anger. However it may be easy, it is cowardly. Anger and hate are weak and vibrationless emotions. 
These toxic states are easy to attain, and difficult to abandon. Under the influence of anger one becomes cold and still, and the insides of their being freezes with poison, suffocating any warmth that may have been present. It will put out your fire. 
But love, on the other hand- is strength. 
The infinite emotion of love can heal, transform and awaken. It is so powerful it can breathe one back to life. 
How many times, when in a situation where someone is yelling at your face, have you been able to surrender your reaction, genuinely smile, and place your left palm on the aggressor's heart, connecting to yours. 
Probably never? With pure intentions and gentle force- this would heal any argument or misunderstanding. 
This, is true strength. 
By offering our hearts unconditionally and without attachment, we ignite within our own being a flame that can never burn out. We become so powerful and sure in our own essence that all we desire is to uplift and help the other forms of our collective consciousness. We develop a sense of euphoria when we see joy in others. We embody truth, and become god. #heartspace #loveheals
2 days ago - It is easy to judge, it is easy to criticize, it is easy to get angry. Often we deny our instinctive nature of our desire to love and be loved, and instead choose to boil with hate and anger. However it may be easy, it is cowardly. Anger and hate are weak and vibrationless emotions. These toxic states are easy to attain, and difficult to abandon. Under the influence of anger one becomes cold and
823 Likes
38 Comments
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Encouraging the flow of balance and healing by entraining my brain waves to synchronize with the pure sonic waves of my Tibetan singing bowl.☺️ These powerful little bowls ring unique tones that stimulate the brain with theta wave frequencies of harmony, clearing and transmuting any type of imbalance one may be unnecessarily holding on to. You can heal yourself too, just close your eyes- breathe, and give it a listen. 👂👌✨🔆🌟👁 #tibetansingingbowls #balance #harmony #healing
3 days ago - Encouraging the flow of balance and healing by entraining my brain waves to synchronize with the pure sonic waves of my Tibetan singing bowl.️ These powerful little bowls ring unique tones that stimulate the brain with theta wave frequencies of harmony, clearing and transmuting any type of imbalance one may be unnecessarily holding on to. You can heal yourself too, just close your eyes- breat
1,149 Likes
67 Comments
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Speaking on the panel at the Hightimes Business Summit @hightimesmagazine this Friday, at 3:00pm. We will be in room 2, discussing the 'Emerging Edibles Industry,' with other industry leading edible companies! Come join the convo! #hightimes #businesssummit #emergingedibles #puravidahealth @puravidahealth_
3 days ago - Speaking on the panel at the Hightimes Business Summit @hightimesmagazine this Friday, at 3:00pm. We will be in room 2, discussing the 'Emerging Edibles Industry,' with other industry leading edible companies! Come join the convo! #hightimes #businesssummit #emergingedibles #puravidahealth @puravidahealth_
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I enjoy feeding my body plant nutrients that enhance the overall quality of my existence and every day experience. 
My food is my medicine, my fuel, my nourishment. I eat plants, legumes, grains and fruits alll day, and also make sure to get a least 1 superfood smoothie in, to ensure I receive the vital nutrients my body craves in order to function-not only properly, but exemplary. 
My everyday smoothie recipe:
*blueberries
*bananas
*dates
*almond milk *spirulina *maca powder
*chlorella
*hemp powder
& top with: *cacao nibs
*hemp seeds
*goji berries 
#foodisfuel #plantbased #healyourself
4 days ago - I enjoy feeding my body plant nutrients that enhance the overall quality of my existence and every day experience. My food is my medicine, my fuel, my nourishment. I eat plants, legumes, grains and fruits alll day, and also make sure to get a least 1 superfood smoothie in, to ensure I receive the vital nutrients my body craves in order to function-not only properly, but exemplary. My everyday sm
466 Likes
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If you're looking for me I'm probably out somewhere in nature surrounded by flower friends puffing on some organic herb, vibing to the beats of the universe and adopting the simplicity of Earth's gentle rotation. And if you don't see me out in your local forest, just close your eyes and feel- I'm there in spirit. #earthfairy #cannabisheals
4 days ago - If you're looking for me I'm probably out somewhere in nature surrounded by flower friends puffing on some organic herb, vibing to the beats of the universe and adopting the simplicity of Earth's gentle rotation. And if you don't see me out in your local forest, just close your eyes and feel- I'm there in spirit. #earthfairy #cannabisheals
1,730 Likes
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Deep gratitude to DCN @_dcnetwork_ and the women of Cannabis and Coffee for having me as a guest in regards to the topic of Health and Wellness.🌱 We discussed a wide range of information including healthy products that are leading the industry, working out while high, how to de-stress yourself in the midst of being an entrepreneur, and lots more. ••Subscribe to @_dcnetwork_ on YouTube to watch the full episode! @missadelia @thehurtguru @cara_luhring #cannabisandcoffee #dcnetwork #puravidahealth #womenentreprenuers #womenincannabis
4 days ago - Deep gratitude to DCN @_dcnetwork_ and the women of Cannabis and Coffee for having me as a guest in regards to the topic of Health and Wellness. We discussed a wide range of information including healthy products that are leading the industry, working out while high, how to de-stress yourself in the midst of being an entrepreneur, and lots more. ••Subscribe to @_dcnetwork_ on YouTube to wa
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🔆Manifestation Necklace🔆 
This hand-wrapped citrine clarity crystal necklace is a powerful and protective companion. 
Among many abilities, Citrine helps to bring organized and conscious thought- thus clearing the manifestation channel for you to more accurately manifest your reality. •These are raw authentic crystals from Madagascar, so they vary in size and shape. •Upon order you can specify which shape/size you prefer. •They come on 18-inch silver plated chains. 
I personally meditate with and bless these babies before they make their journey to you, ensuring they are energetically charged and ready to assist you along your journey. 🔆www.holisticheather.org🔆
👆Link in Bio👆
5 days ago - 🔆Manifestation Necklace🔆 This hand-wrapped citrine clarity crystal necklace is a powerful and protective companion. Among many abilities, Citrine helps to bring organized and conscious thought- thus clearing the manifestation channel for you to more accurately manifest your reality. •These are raw authentic crystals from Madagascar, so they vary in size and shape. •Upon order you can s
372 Likes
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If you think about it logically, it's a form of insanity to have attachment to anything in life.
We fear change, when all we are surrounded by~ is change.
Our own style, appeal, desires, and DNA all alter as we evolve throughout our journey. 
Technology, capability, new discoveries, everything manmade is constantly reshaping our society. 
Mother Nature blossoms, dies, sheds and rebirths herself every season.
The weather is always changing. 
The earth is currently rotating. 
Not even our own sky stays the same for more than a second...
Change, is inevitable. 
There is no purpose in worrying about the outcome of any situation, relationship, or happening. Because, most likely, when the time comes for completion- you'll already be a new person. #releaseattachment #releasesuffering #embodythepresent
5 days ago - If you think about it logically, it's a form of insanity to have attachment to anything in life. We fear change, when all we are surrounded by~ is change. Our own style, appeal, desires, and DNA all alter as we evolve throughout our journey. Technology, capability, new discoveries, everything manmade is constantly reshaping our society. Mother Nature blossoms, dies, sheds and rebirths herself ev
1,306 Likes
40 Comments
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A crow lead my path as I disappeared into the forest today. He was waiting for me on a palm tree as I left my house, and followed above me as I went deeper into the forest. I walked along my usual path, but for some reason felt like I was being guided. 
About a mile in, I discovered a dead foot-long frog in the middle of my path, missing a head. Of course I visually examined him a bit to try to properly diagnose the cause of death, but it was ultimately unclear. I said a little prayer and continued along my way. 
As I continued ahead I noticed the crow was no longer above me. Cali's leash suddenly yanked backwards and I turned to find the crow on the ground picking apart the frog. It took a few nibbles and finally got ahold of a large piece and flew off into the sky to a tree a few feet away. It landed on a branch and maneuvered itself into a thick nest. Three hungry little heads popped up chirping with mouths wide open... The newest generation could now eat, and continue along their journeys of existence. •••
I embarked my daily excursion today with hopes to speak to my guides. The moment after I took this photo my phone unexpectedly died (it was on 34%) and I turned my full attention to the universe and she immediately demonstrated a beautiful lesson to remind me of the answer to my questions. 🌟The death of one energy, fuels the creation and possibility of a new energy. 
Energy does not die, it is transformed. 
Allow what dies and what births without attachment because it is all just the way of the cycle. The rhythm of life on this planet we temporarily inhabit called Earth. 🌍 #stackingrocks #earth #cycleoflife
8 days ago - A crow lead my path as I disappeared into the forest today. He was waiting for me on a palm tree as I left my house, and followed above me as I went deeper into the forest. I walked along my usual path, but for some reason felt like I was being guided. About a mile in, I discovered a dead foot-long frog in the middle of my path, missing a head. Of course I visually examined him a bit to try to pr
915 Likes
36 Comments
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As you begin to read this, hug yourself. 
Right now.. I'm literally asking you to wrap one arm around your chest, and the other around your torso. Do it. 
Feel your breath, the movement of your heart, your organs functioning, new cells birthing. 
Every moment your internal universe is producing new, and allowing the death of the no longer needed.
Birth and death support eachother. 
Embrace each part of your body with the energy of your awareness, smiling to yourself with recognition and love. 
Take a second to identify the form elements in your body. Earth, water, air, and heart.
Acknowledge the connection of these four elements inside and outside of your body. 
See the living presence of your ancestors and future generations within your own form. As well as the presence of all other beings in the animal, vegetal, mineral, and higher realms. 
Become attentive to the physical positions of your body and it's movements- as you read this, as you eat, sit, stand, communicate, as you exist. 
By mastering this practice, one realizes the true nature of impermanence and interbeing in the body. The body has no permanent entity, there is no need to identify with form. 
The body is a replica of the ocean, experiencing light ripples and strong currents. Ideally we flow effortlessly, giving and receiving, not conforming or confining, but simply meeting the shore when we can, adjusting to the times of the tides. 
At other times one can get caught in a storm- with waves that crash and destroy, pulling under and drowning any matter that may emerge. Yet only when we resist do we welcome and invite this chaos. Do not get carried away by the waves within you. When we accept and allow the waves within to wash by, the body ceases its addiction to identify, and one can ultimately dwell in infinite freedom- no longer caught by fear. #oceanentity #flow
9 days ago - As you begin to read this, hug yourself. Right now.. I'm literally asking you to wrap one arm around your chest, and the other around your torso. Do it. Feel your breath, the movement of your heart, your organs functioning, new cells birthing. Every moment your internal universe is producing new, and allowing the death of the no longer needed. Birth and death support eachother. Embrace each pa
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