tradinginmyheels

Karen Willuweit

RRCA Certified Running Coach. Ultra-marathoner. Triathlete. #coeursports ambassador

Love.❤
7 hours ago - Love.
54 Likes
3 Comments
0
Sitting here with my coffee, watching the sun come up. I'll be heading home this afternoon. It's been the most amazing trip with the greatest women. A much needed vacation. #keywest #sunrise #nofilterneeded
2 days ago - Sitting here with my coffee, watching the sun come up. I'll be heading home this afternoon. It's been the most amazing trip with the greatest women. A much needed vacation. #keywest #sunrise #nofilterneeded
114 Likes
2 Comments
0
Sunset in Key West.
2 days ago - Sunset in Key West.
106 Likes
3 Comments
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I may stay here forever. #keywest #girlstrip #sun
3 days ago - I may stay here forever. #keywest #girlstrip #sun
139 Likes
3 Comments
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Friends ✔️ sun ✔️ running ✔️ Best. Course. Ever!!✔️✔️ #keywesthalfmarathon #relaxed #girlsweekend #keywest #bestmedalever
4 days ago - Friends ️ sun ️ running ️ Best. Course. Ever!!️ #keywesthalfmarathon #relaxed #girlsweekend #keywest #bestmedalever
123 Likes
3 Comments
0
A little bit of quiet time before a busy few days here. #keywest #keywesthalfmarathon #girlsweekend #sunset
4 days ago - A little bit of quiet time before a busy few days here. #keywest #keywesthalfmarathon #girlsweekend #sunset
129 Likes
5 Comments
0
Hydrating for a half marathon tomorrow. Hanging with @runhappy_livehappy  before we meet the rest of the ladies in Key West. #beach #sunsets #girlsweekend
5 days ago - Hydrating for a half marathon tomorrow. Hanging with @runhappy_livehappy before we meet the rest of the ladies in Key West. #beach #sunsets #girlsweekend
153 Likes
8 Comments
0
Thanks @lilytrotters for sending me these adorable compression socks to try out! I love the the ruffle at the top of each compression sock, so feminine and flattering! Can't wait to run in them this weekend. #lilytrotters #compressionsocks #badass+beautiful #halfmarathon
5 days ago - Thanks @lilytrotters for sending me these adorable compression socks to try out! I love the the ruffle at the top of each compression sock, so feminine and flattering! Can't wait to run in them this weekend. #lilytrotters #compressionsocks #badass+beautiful #halfmarathon
85 Likes
6 Comments
1
Boom Shakalaka! It's Friday.
6 days ago - Boom Shakalaka! It's Friday.
121 Likes
5 Comments
0
My coworker, Jessi, is getting married in 5 weeks! This 29 year old beauty knows how important Botox is to soften fine lines and wrinkles. She is going to look incredible on her big day. From start to finish, treatment took 15 minutes. @blueseasmedspa 
#blueseas #botox #wrinklerelaxer #allergan #wedding
7 days ago - My coworker, Jessi, is getting married in 5 weeks! This 29 year old beauty knows how important Botox is to soften fine lines and wrinkles. She is going to look incredible on her big day. From start to finish, treatment took 15 minutes. @blueseasmedspa #blueseas #botox #wrinklerelaxer #allergan #wedding
55 Likes
8 Comments
0
Happy day! Juvederm XC and Volbella are my favorite injectables for enhancing fullness in your lips. No one will know, but everyone will notice. Come see us at @blueseasmedspa! #juvederm #lips #medspa #allergan #injectables #almost40
9 days ago - Happy day! Juvederm XC and Volbella are my favorite injectables for enhancing fullness in your lips. No one will know, but everyone will notice. Come see us at @blueseasmedspa! #juvederm #lips #medspa #allergan #injectables #almost40
88 Likes
4 Comments
0
It's so cold here in Chicago! Only 3 degrees during my run today. One week from today, I'll be running my first half marathon of the year. Luckily, it will be along the beach in a much warmer state with some of my favorite ladies. #winterrunning #running #cold #frtrstrong #foxrivertrailrunners
11 days ago - It's so cold here in Chicago! Only 3 degrees during my run today. One week from today, I'll be running my first half marathon of the year. Luckily, it will be along the beach in a much warmer state with some of my favorite ladies. #winterrunning #running #cold #frtrstrong #foxrivertrailrunners
131 Likes
4 Comments
0
A very COLD 10 miles this morning. When we finished, it had warmed up to 1 degree! #frtrstrong #gro #running #grouprun
12 days ago - A very COLD 10 miles this morning. When we finished, it had warmed up to 1 degree! #frtrstrong #gro #running #grouprun
140 Likes
11 Comments
2
Cheers! Favorite wine from one of my favorite races. Registration is open!
http://www.michiganwinetrailhalf.com/
#tgif #weekend #relax #13.wine #pinotnoir
12 days ago - Cheers! Favorite wine from one of my favorite races. Registration is open! http://www.michiganwinetrailhalf.com/ #tgif #weekend #relax #13.wine #pinotnoir
101 Likes
8 Comments
0
I don't hide the fact that I work at a gorgeous medspa and have had many treatments done. With the big 4-0 birthday around the corner, I'm doing everything possible to stay looking young. We have the best medical facials around including the SilkPeel. Similar to microdermabrasion, but without the crystals. My facial was personalized with a anti-aging serum infused back into my skin. I'm coming for you 40!! #blueseas #silkpeel #antiaging #botox #fillers #shhhh
14 days ago - I don't hide the fact that I work at a gorgeous medspa and have had many treatments done. With the big 4-0 birthday around the corner, I'm doing everything possible to stay looking young. We have the best medical facials around including the SilkPeel. Similar to microdermabrasion, but without the crystals. My facial was personalized with a anti-aging serum infused back into my skin. I'm coming for
98 Likes
5 Comments
0
A beautiful ending to a terrible year. Thank you @reinventitude for a wonderful evening!! Goodbye 2016, I'm not going to miss you. #newyear #friends #startagain #byebye
18 days ago - A beautiful ending to a terrible year. Thank you @reinventitude for a wonderful evening!! Goodbye 2016, I'm not going to miss you. #newyear #friends #startagain #byebye
90 Likes
3 Comments
0
Mother, daughter and goddaughter. We are really missing @itsmillertimekat. Thrilled that she is happily engaged this morning. Love you, Kat. Xoxo #family #christmas
25 days ago - Mother, daughter and goddaughter. We are really missing @itsmillertimekat. Thrilled that she is happily engaged this morning. Love you, Kat. Xoxo #family #christmas
87 Likes
3 Comments
0
I love the @genevarun Elf Run on Christmas Eve! Hands down the best one yet. I love how they got the entire running community out running this morning. That was so great to see. Thanks for awesome sunglasses, Santa! #genevarunningoutfitters #elfrun #friends #heartfeelsfull
26 days ago - I love the @genevarun Elf Run on Christmas Eve! Hands down the best one yet. I love how they got the entire running community out running this morning. That was so great to see. Thanks for awesome sunglasses, Santa! #genevarunningoutfitters #elfrun #friends #heartfeelsfull
148 Likes
6 Comments
0
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